Learn to harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.

What if you had the ability to dissolve your own stress through yogic teachings to build stamina and flexibility all while enjoying a sustainable meditation practice?

Courses include information on the 8 limbs of Yoga, 10 Bodies, 8 Chakras, 3 minds, Kriya Yoga, Pranayama, Meditation, Naad Yoga, Mantras, etc…